Maximize your fun by taking some precautions against typical summertime health issues …
Read More »Tag Archives: fear of water
7 Must-Dos This Summer
With 10 weeks of summer ahead, planning can help make the season of vacations actually feel relaxing ...
Read More »A Workout to Refresh
Prepare for summer! Hit the pool for a workout to take wherever you journey on the hot days ahead ...
Read More »Stay the Course
Do you have an off-and-on relationship with fitness? If you're finding it mostly "off" during these summer weeks, stay the course. Here's how ...
Read More »Staying Safe in a Season that Celebrates Water
Has your heart ever skipped a beat when a little daredevil fearlessly leaped into a swimming pool? Perhaps you’re sitting at the ocean’s edge when you realize your teen has ventured too far in the surf. Or, maybe you share similar worries but for yourself, a lifelong doggy-paddler at best. Relieve these anxieties with some basic swimming smarts …
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