Fitness motivation comes in many forms. In today’s high-tech world, that includes activity trackers. And, yes, there’s an app for that …
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A Match Made in Sneakers
Communication is essential for a long, happy marriage. Evidently, so is a good ...
Read More »Booming Baby Boomers, Part 2
Forget the convertible and crazy hair change. Today’s older generation is having a youthful fling with fitness. Follow the lead into this hot trend. Here’s how to stay fit and healthy. “Youth” doesn’t have to be wasted on the young …
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