Before you give up on that kettlebell workout or throw in the gloves on kickboxing class, consider this …
Read More »Tag Archives: fitness competitions
Why Competition Works
Challenge yourself and discover your full ability to achieve …
Read More »Escape Boredom
It won't be long before you hear complaints of summer boredom. Your kids or someone else's. A neighbor on vacation. A colleague itching to travel. Keep life exciting ...
Read More »Strength Train Like a Champion
Perhaps you've considered a weightlifting competition. Or maybe a weightlifting program. You could simply be curious about all the equipment on the Exercise Floor. Whatever your interest, here's a light, motivating read on lifting the heavier stuff ...
Read More »