Tag Archives: fitness facilities

When traveling, don’t take a vacation from healthy habits. Pack these ideas to stay committed to your healthy lifestyle—even when you’re escaping from drudgeries of life …

It's starting. The ads for cold and flu remedies, tissues, and canned soup. The appearance of flu-shot clinics. The first chorus of sneezes and sniffles not assumed to be allergies. Don't fear it. Fight it ...