Tag Archives: fitness goals

Despite our DIY world, even champions need help sometimes. World Champion Toni Geiger shares how a little help nurtures our inner winner …

Here is more motivation to inspire your extraordinary life … Part 2 of a 2-part Series

Whether working to lose a lot of weight or simply shed a few pounds, this member’s 175-pound weight loss will inspire you …

Being mindful may help you exercise more. And, when you do exercise, it can enhance results …

When you make the most of what you have, you often discover you have what it takes …