Tag Archives: fitness motivation

Whether working to lose a lot of weight or simply shed a few pounds, this member’s 175-pound weight loss will inspire you …

Here are more stories to encourage an abundance of health and well-being ...

When you make the most of what you have, you often discover you have what it takes …

Here are five things your workout can do for you right now …

The origins of tea are surrounded by myth and debate. However, one fact remains clear about this timeless beverage. It’s good for you …