Tag Archives: food indulgences

Dietary weight loss trends change daily. From drinking apple cider vinegar to eating only grapefruit, there is something to challenge everyone’s palate. If you want to lose weight, focus your energies elsewhere …

Do you know your long-term risk for heart attack or stroke? Find out and act accordingly ...

As feasting season kicks off, most of us would rather practice diet-free weight loss methods. Here's how to eat, drink, and be skinny ...

Bet you’ve been hitting the carbs. It’s been that kind of winter. Where does that leave your New Year’s Resolutions to eat well and maintain a healthy weight? Probably one donut shy of success. How do you get back on track? Follow these tips so you’re ready to shed that winter coat when we thaw out …