Thursday, March 28, 2024

Tag Archives: forearm

The Wonder of Your Hands

Our hands are powerful tools. Whether lending one or using them for yourself, hands get the job done. Keep them strong and give them some well-deserved attention ...

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When Tennis Elbow Strikes, Give This a Swing

You don’t have to be a tennis player to suffer from “tennis elbow.” This condition puts a wrench in your joint, even if you never swung a racket. You may need to tweak your workout, and daily activities, for a quick, productive recovery. Here’s how …

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