All fitness endeavors improve the health of the exerciser. Are you ready to take your dedication to the next level? Try fitness for the sake of others …
Read More »Tag Archives: fun runs
Top Reasons to Find Your Stride
Springtime shines a spotlight on runners as they hit the sidewalks, trails, and tracks. Seeing these energized soles is inspiring. Consider lacing up and joining them. Here’s why and how …
Read More »Get Ready to Run!
Spring is all around us. Hear it in a bird's song, smell it in fresh rain, and see it in runners sprouting up everywhere. Join the scene! Here's what it takes to become a runner ...
Read More »In It for the Long-Term
Losing weight is only half the challenge. To maintain a healthy weight -- now that takes guts ...
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