Friday, April 26, 2024

Tag Archives: fun runs

Pay It Forward with Fitness

All fitness endeavors improve the health of the exerciser. Are you ready to take your dedication to the next level? Try fitness for the sake of others …

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Top Reasons to Find Your Stride

Springtime shines a spotlight on runners as they hit the sidewalks, trails, and tracks. Seeing these energized soles is inspiring. Consider lacing up and joining them. Here’s why and how …

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Get Ready to Run!

Spring is all around us. Hear it in a bird's song, smell it in fresh rain, and see it in runners sprouting up everywhere. Join the scene! Here's what it takes to become a runner ...

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In It for the Long-Term

Losing weight is only half the challenge. To maintain a healthy weight -- now that takes guts ...

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