Tag Archives: gastrointestinal health

Power up your mood with foods that energize and inspire a happier well-being ...

Don't let heartburn and indigestion corrode your workout. Avoid painful flare-ups. Follow these preventative tips ...

A healthy lifestyle, including regular exercise and a nutritious diet, reduces stress and the conditions it triggers. Correct the irregularities of irritable bowel syndrome with consistent exercise and other healthy habits ...