Tag Archives: genetic predisposition
Exercise: A Bright Idea
Posted on 16. Nov, 2011 by Fitness & Wellness News.
Flatter abs, tighter tush, stronger heart, better mental attitude. These perks are typically associated with exercise. Add another– Improved vision. Let’s clarify …
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Care for Fibromyalgia with Exercise
Posted on 13. Aug, 2010 by Fitness & Wellness News.
Everyone has occasional aches and pains, some intense and lingering. Fibromyalgia is a lifetime with these symptoms. It’s like suffering the effects of injuries that never heal. Exercise can make living with this chronic condition tolerable …
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Fitness Tips to Improve Your Cholesterol
Posted on 21. May, 2010 by Fitness & Wellness News.
Research assures us that exercise is an excellent method for lowering cholesterol. Member success continues to further prove this fact. A good workout can charge a sluggish body– noticeably by increasing energy and behind-the-scenes by improving blood fat levels and cardio functioning. Learn how and which exercises build the best beating heart …
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Exercise for Your Brain: Reduce the Alzheimer’s Factor
Posted on 19. Mar, 2010 by Fitness & Wellness News.
Alzheimer’s disease is one of the biggest fears associated with aging. In addition to typically diminished physical capacity, one suffers debilitating mental and emotional consequences. Being rendered completely dependent on others is dreaded by anyone approaching senior status, which is exactly how this disease presents itself. With exercise, you get a “twofer”—improved physical health and reduced risk for Alzheimer’s …
