Thursday, March 28, 2024

Tag Archives: green tea

A Toast to Tea

The origins of tea are surrounded by myth and debate. However, one fact remains clear about this timeless beverage. It’s good for you …

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7 Fabulous Reasons for Fall Fitness

Let autumn inspire your healthiest lifestyle. Here is how …

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Get Happier with These Foods

Power up your mood with foods that energize and inspire a happier well-being ...

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Combat This Year’s Flu

It's starting. The ads for cold and flu remedies, tissues, and canned soup. The appearance of flu-shot clinics. The first chorus of sneezes and sniffles not assumed to be allergies. Don't fear it. Fight it ...

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Foods to Nourish the Beach Body Within

Diets often focus on avoiding food. Sometimes, eating actually can increase weight-loss efforts. Here are foods to help eat your way thin ...

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