Thursday, April 18, 2024

Tag Archives: harvard medical school

Pre-hab: Fitness before Surgery

Over 50 million Americans undergo surgery each year. Fifty percent of the outcome depends on the surgeon’s skills. The other 50 percent – you determine …

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Exercise: A Priceless Investment in Your Future

Since childhood, we’re taught to save for a rainy day. This nest-egg mentality evolves throughout life. We save for a first home, children’s college educations, and our own retirement. If done properly, later days may hold the option of dwelling in a lovely vacation home year-round. Invest in your body with exercise and the results can be similar. Take steps to assure the physical self in which you reside is always a top-notch resort …

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