Tag Archives: Health

It was an ordinary dinner date for Richard and his wife. Even his indigestion seemed typical, which he treated with an antacid and a night’s sleep. Richard did not realize a heart attack was in progress …

Total upheaval is not needed to bring positive change. These members prove it …

Aging is inevitable. Embrace it with hopeful optimism to live longer and healthier …

The arrival of warm weather brings ongoing reminders to stay hydrated, including a parched palate. Summer’s heat definitely requires plenty of extra fluids. However, regardless of the season, fitness gurus know hydration is essential …

Add these five fitness experiences to your summer bucket list. Ready, set, go!