Let autumn inspire your healthiest lifestyle. Here is how …
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Go for It, Despite It All
Member Scott Birnbaum shows what can be accomplished, without letting a debilitating disease like spina bifida get in the way ...
Read More »The Effects of Parenthood on Health
Countless colds, sleepless nights, and yet another injury may not sound like a healthier lifestyle. Yet, children often boost the health of moms and dads everywhere ...
Read More »Did You Vow to Lose?
Losing weight ranks as one of the top New Year resolutions, every year. Make these daily activities part of a successful weight loss plan ...
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