Tag Archives: healthy body weight

Dietary weight loss trends change daily. From drinking apple cider vinegar to eating only grapefruit, there is something to challenge everyone’s palate. If you want to lose weight, focus your energies elsewhere …

Let diabetes be motivation to get the exercise you need ...

Let Breast Cancer Awareness Month be a reminder to diligently take preventative measures. Early detection is lifesaving ...

Eat to combat inflammation. Here's how ...