Some of us are born into a family, others have the unique privilege of choosing one. During this time of year for gratitude, cherish those closest to you by living well ...
Read More »Tag Archives: healthy choices
Steps to a Healthier Lifestyle
Make these small changes. Your health is craving them ...
Read More »Achieve
Starting a new year is exciting. Opportunities await. A fresh calendar spreads before you, either on screen or on the wall. Fill it well ...
Read More »Do You Hinder or Help?
You perfected your healthy lifestyle. You exercise, eat well, make time to relax. Some days you actually meditate--while using aromatherapy! (Okay, maybe not.) Soaring from the good life, your mission is to convince others of healthier choices. But, did they ask for your advice ...
Read More »In It for the Long-Term
Losing weight is only half the challenge. To maintain a healthy weight -- now that takes guts ...
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