Celebrate your heart by showing it some extra love. At about 115,000 beats per day, it deserves your healthiest efforts …
Read More »Tag Archives: heart disease prevention
5 Reasons to Enjoy Watermelon
As if we need a reason to enjoy this refreshing summer favorite, here are its sweet health benefits …
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Debating your workout today? Here’s some motivation …
Read More »A Quick Start to a Healthier Heart
February is American Heart Month. Make your heart happier ...
Read More »Why You Need a Vacation
Debating that vacation day or getaway week? You can't afford to skip it ...
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