Tag Archives: heart health

It was an ordinary dinner date for Richard and his wife. Even his indigestion seemed typical, which he treated with an antacid and a night’s sleep. Richard did not realize a heart attack was in progress …

The arrival of warm weather brings ongoing reminders to stay hydrated, including a parched palate. Summer’s heat definitely requires plenty of extra fluids. However, regardless of the season, fitness gurus know hydration is essential …

Kick off warmer weather with the season’s star fruit. Use strawberries to sweeten and refresh …

Celebrate your heart by showing it some extra love. At about 115,000 beats per day, it deserves your healthiest efforts …

Unhealthy cholesterol levels? Improve them, and your overall health, with a little sweat …