Tag Archives: holiday workout

Dashing through the holidays? Burn some extra calories while you’re at it …

Quick reminders, and some new tips, for a healthier approach on holiday splurges ...

Make your way through the heart of the holidays without sabotaging your waistline ...

In the hurry of the season, your schedule may be bulging more than Santa's sack. How can you manage a workout when you're busy trying to manage holiday spending, baking, and celebrating? And, doesn't that time spent decking the house count as strength training ...