Tag Archives: home

Battling countless afflictions, member Rita shares how she (literally) got herself up from the ground and became a survivor. More than once. In life's make-or-break moments, how do you react? Build up your resilience. Be inspired by Rita's story of hope...

With the primary responsibility of keeping us mobile, our feet deserve pampering. Being down there on the ground, they are often forgotten and unappreciated. Here's how to keep those toes from crying all the way home ...

Bet you’ve been hitting the carbs. It’s been that kind of winter. Where does that leave your New Year’s Resolutions to eat well and maintain a healthy weight? Probably one donut shy of success. How do you get back on track? Follow these tips so you’re ready to shed that winter coat when we thaw out …

Trying to find the perfect gift is easy when you focus on a health theme. Everyone wants to be healthier! Here are some gift ideas to get them started, or keep them going, in their quest for fitness, wellness, and that ever-elusive state of balance …

Statistics show every 32 seconds a cold is caught in the United States. When including flu viruses, bacterial infections, and stomach illnesses, the statistics can make you want to hide at home. Take a deep, congestion-free breath, and arm yourself against the odds. Here are scientifically proven prevention methods ...