Tag Archives: ibuprofen

It may be a stiff back from that last snow-shoveling frenzy, or a long-term kink in your neck. Whatever the cause, there is a workout to help …

Eat to combat inflammation. Here's how ...

Whether you own a bum knee or earned an injury while raking leaves, the results are the same. Days spent stiff, sore, and waiting for the next dose of ibuprofen. Nights spent tossing around, trying to get comfortable. Should you exercise or wait until this flare-up calms down ...

An intense workout gets amazing results. But, do you know when to back off ...