Saturday, April 20, 2024

Tag Archives: immobilization

Pilates: A Quick Fix

Recovering from an injury or surgery can be a frustrating, lengthy ordeal. Accelerate the rehab process and stay in shape. It can be done. Here's how ...

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Pump It Up

On out of every 1,000 Americans develops deep vein thrombosis (DVT). This blood-clotting disorder can lead to dangerous health complications. Learn ways to prevent blood clots, and how to respond if one occurs. Member Ed shares his lifesaving story …

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