August is designated Happiness Happens Month (seriously). Let's consider the month still "half-full" rather than "half-empty," and increase positivity ...
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Enjoy a Stress-free Summer
It is a time of year when we let our guard down and hope to relax on a lounge chair. Some lounge chair, anywhere. Let go of expectations and find adventure in the every day ...
Read More »Surprising Perks of a Healthy Weight
Your target weight looks and feels great. The health benefits are many and growing. Here are additional motivators, just recently discovered, to hit your ideal weight and stay there ...
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