Tag Archives: improved circulation

Keep your mind fit with the right foods and a healthy waistline. Here’s how …

Exercise provides multiple benefits to allergy sufferers, beyond the ability to grab tissues quicker. Work out more and sneeze a little less …

Kidneys are a body part we often take for granted. We tend not to think about them, as they conveniently function every day, all day. Yet, those with unhealthy kidneys recognize the respect they deserve ...

Get up so you don't always have to speak up. Exercise improves hearing. Along with countless other ways exercise keeps one young, proof now shows it helps hearing health ...

The reasons to exercise and eat well are bountiful. Although many follow special diets to lose weight, for some it's a matter of life or death. Such is the case for those enduring celiac disease ...