Tag Archives: Kathleen Doheny

September is National Cholesterol Education Month. Your workout benefits cholesterol levels. Learn how to maximize this effect ...

August is designated Happiness Happens Month (seriously). Let's consider the month still "half-full" rather than "half-empty," and increase positivity ...

Spring is all around us. Hear it in a bird's song, smell it in fresh rain, and see it in runners sprouting up everywhere. Join the scene! Here's what it takes to become a runner ...

Eat to combat inflammation. Here's how ...

Many households own at least one pet. In addition to companionship and limitless love, these furry critters provide interesting health benefits ...