Tag Archives: lose weight

Move over tobacco. Obesity is competing for the top preventable cause of death in the United States ...

Make these small changes. Your health is craving them ...

Countless colds, sleepless nights, and yet another injury may not sound like a healthier lifestyle. Yet, children often boost the health of moms and dads everywhere ...

You have the Center membership, workout clothes, quality sneakers, and a bunch of goals. But, do you have what it takes to make 2013 your year ...

A fitness commitment at any age can be a challenge. Middle age has its own obstacles to achieving fitness goals. Remain steadfast at this life-stage. Here is how to manage it ...