Tag Archives: Madeline Vann

Losing a little excess weight goes a long way toward improved health. Drop an easy 10 pounds. Go!

With so many flavorful fruits and veggies in season, it's time to take advantage of the juicing trend. Here's how to drink in the goodness ...

Slowly but surely, the days are growing shorter. Where are you with your summer weight-loss goals? Did you fit back into last year's swimsuit yet? The clock is ticking ...

For many, fitness focus isn't the number on the bathroom scale. High blood cholesterol is the worry. Its ability to climb quietly, without any telltale shift in waistline, makes it easy to ignore and fear ...

Are you ready for shorts and tank tops? The early arrival of hot weather could have you squeezing into summer before expected. Try these methods to prevent waistline madness ...