Tag Archives: Marathon

All fitness endeavors improve the health of the exerciser. Are you ready to take your dedication to the next level? Try fitness for the sake of others …

If heart health and skinny jeans aren’t getting you on the Fitness Floor today, try some of these …

As we kick-off a new season, prepare to make it amazing ...

Spring is all around us. Hear it in a bird's song, smell it in fresh rain, and see it in runners sprouting up everywhere. Join the scene! Here's what it takes to become a runner ...

Losing weight is only half the challenge. To maintain a healthy weight -- now that takes guts ...