Tag Archives: medication
Exercise & Lift the Weight of Depression
Posted on 01. Oct, 2010 by Fitness & Wellness News.
Two major symptoms of depression include fatigue and lack of motivation. Countless studies prove that exercise benefits those suffering from this illness. But, how can you manage the exercise required when it’s a struggle just to get out of bed …
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Breathe Easy: You Can Exercise with Asthma & Allergies
Posted on 23. Apr, 2010 by Fitness & Wellness News.
Ahhh, fresh spring air. Sounds delightful. However, to some, the first sniff of spring signals the start of sneeze-and-wheeze season. Allergy-induced asthma is the most common type in the United States. With everything in bloom, asthma suffers must take precautions. And, those with seasonal allergies are anxious for invigorating ways to clear their heads. Here are tips for an exercise program that won’t leave you breathless …
