Tag Archives: middle-age fitness

We can do incredible things. Once the power of motivation is sparked, we are unstoppable ...

Whether 25 or 90 years old, simple steps can help you approach your next birthday in better shape than your last ...

To make a lasting effect in this world, it is not what we have. It is what we give. Here, we celebrate several members who give inspiration to carry us through a new year, with perhaps a spirit renewed for a lifetime ...

A fitness commitment at any age can be a challenge. Middle age has its own obstacles to achieving fitness goals. Remain steadfast at this life-stage. Here is how to manage it ...

Communication is essential for a long, happy marriage. Evidently, so is a good ...