Tag Archives: mind body fitness

May kicks off with International Pilates Day on May 5. Drop some Pilates workouts into your spring bucket list and watch your fitness level grow …

Members are gaining big time motivation in the Fitness & Wellness Biggest Center Loser competition. With exciting incentives to go beyond their tried-and-true fitness routines, participants are reminded of the Center’s holistic approach to wellness. Discover their inspiration and share in it …