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How are eye color and attitude related? Hair color and personality? Height and your outlook at the day's start? Although random, these traits are linked ...
Read More »Be Positive, You Have a Choice
Tag Archives: negative thoughts
Own the Body You Deserve
There are many motivators to exercise. Yet, there’s an essential element for adherence to any fitness program. Make it yours …
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Are Your Thoughts (Literally) Weighing You Down?
There are many motivators to exercise. Yet, there’s an essential element for adherence to any fitness program. Make it yours …
Read More »No Body Is Perfect
Is your personality limiting your health? Perfectionists beware …
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