Tag Archives: new opportunities

It’s a new year, but that does not have to mean a “new you.” That implies there was something wrong with the “old you.” And nothing gets in the way of goals like negativity …

Starting a new year is exciting. Opportunities await. A fresh calendar spreads before you, either on screen or on the wall. Fill it well ...

As spring approaches, we anticipate the next phase. Use fitness to prepare you, not only for shorts and tanks but for inner wellness. New beginnings are only sunrises away ...