Debating your workout today? Here’s some motivation …
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Strengthen Your Brain
Along with building muscle, a workout also increases your smarts. Whether heading back to the classroom or meeting in the board room, here’s how a sweat session helps …
Read More »Get Smarter with Exercise
The season for learning is upon us as schools reopen everywhere. Boost your brain, without any pencils. Exercise makes you smarter. Here's how to thrive ...
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