Saturday, April 20, 2024

Tag Archives: nurture versus nature

Do Your Genes Fit?

Termed "the fat gene," research continues to prove it exists. However, it does not necessarily determine the fate of your weight. Empower yourself, even when the odds seem to weigh heavily against you ...

Read More »

Get Smarter with Exercise

The season for learning is upon us as schools reopen everywhere. Boost your brain, without any pencils. Exercise makes you smarter. Here's how to thrive ...

Read More »