Friday, March 29, 2024

Tag Archives: overcoming setbacks

Momentum: Motivation in Motion

Motivation comes in a variety of forms. Here is how to keep it moving …

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Commit to Begin Again

When it comes to living a healthy lifestyle, you may be surprised by which commitments are really needed ...

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What’s Stopping You?

With 2013 half history, it's time to check on those New Year resolutions. Where are you in your journey to a healthier life? Re-evaluate and be accountable. See what’s working, what’s not, and learn how to reignite that New Year spark (even if it was champagne induced) ….

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You Had Surgery. Now What?

You’ve undergone a great deal already. Make sure post-op care and rehab are the starting point of a new, improved you …

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