Motivation comes in a variety of forms. Here is how to keep it moving …
Read More »Tag Archives: overcoming setbacks
Commit to Begin Again
When it comes to living a healthy lifestyle, you may be surprised by which commitments are really needed ...
Read More »What’s Stopping You?
With 2013 half history, it's time to check on those New Year resolutions. Where are you in your journey to a healthier life? Re-evaluate and be accountable. See what’s working, what’s not, and learn how to reignite that New Year spark (even if it was champagne induced) ….
Read More »You Had Surgery. Now What?
You’ve undergone a great deal already. Make sure post-op care and rehab are the starting point of a new, improved you …
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