Thursday, March 28, 2024

Tag Archives: overweight

Weight Loss: A Little Goes a Long Way

When it comes to weight loss, many have hefty goals. However, a small loss can have big gains for your health and, eventually, your waistline …

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What Is Metabolic Syndrome, Anyway?

Metabolic syndrome is a combination of health issues that increase the risk for heart disease. About 47 million people in the United States have this condition. Find out if you are among them ...

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Do You Hinder or Help?

You perfected your healthy lifestyle. You exercise, eat well, make time to relax. Some days you actually meditate--while using aromatherapy! (Okay, maybe not.) Soaring from the good life, your mission is to convince others of healthier choices. But, did they ask for your advice ...

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Do Your Genes Fit?

Termed "the fat gene," research continues to prove it exists. However, it does not necessarily determine the fate of your weight. Empower yourself, even when the odds seem to weigh heavily against you ...

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