Tag Archives: pain relief

Chilly, damp weather and fall chores can be rough on your back. Here’s how to protect your spine …

Cold weather often brings joints to our attention. Even healthy joints more easily become stiff and sore. Think of the rigid posture with which we greet the winter wind. Keep them strong, even when it's bone chilling outdoors ...

Eat to combat inflammation. Here's how ...

Whether in a deep frost or a milder day, winter signals a common complaint for arthritis sufferers: pain. Soothe away the next few months, until spring's sun warms your aching bones ...

Pain is inevitable. From minor cuts to debilitating injuries, hurting and healing is a natural cycle of living. How we cope is very individualized. It is possible to increase your tolerance ...