Tag Archives: percent
What a Headache!
Posted on 07. Dec, 2011 by Fitness & Wellness News.
Life’s filled with enough figurative headaches without suffering from the kind that actually throb in your head. Learn how to soothe away this common nuisance …
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Exercise: A Bright Idea
Posted on 16. Nov, 2011 by Fitness & Wellness News.
Flatter abs, tighter tush, stronger heart, better mental attitude. These perks are typically associated with exercise. Add another– Improved vision. Let’s clarify …
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Comprehensive Stroke Recovery
Posted on 10. Aug, 2011 by Fitness & Wellness News.
The actions you take following a stroke can have a lifelong impact. Know the vital warning signs and how to respond, both immediately and for recovery …
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Give Up Your Seat
Posted on 09. Mar, 2011 by Fitness & Wellness News.
The body is meant to move. Although we may not be housed in steel with a V6 engine, our bodies are still revving to go. We know the benefits of exercise. However, only recently have we begun to understand the dangers of remaining idle …
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Pre-hab: Fitness before Surgery
Posted on 09. Feb, 2011 by Fitness & Wellness News.
Over 50 million Americans undergo surgery each year. Fifty percent of the outcome depends on the surgeon’s skills. The other 50 percent – you determine …
