Thursday, March 28, 2024

Tag Archives: pool exercises

Stay the Course

Do you have an off-and-on relationship with fitness? If you're finding it mostly "off" during these summer weeks, stay the course. Here's how ...

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Exercising with Celiac Disease

The reasons to exercise and eat well are bountiful. Although many follow special diets to lose weight, for some it's a matter of life or death. Such is the case for those enduring celiac disease ...

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