Thursday, March 28, 2024

Tag Archives: portion size

A Sustainable Diet

You can manage a healthy diet without deprivation, a cartful of unusual vegetables, and hunger pangs. Here’s how to make healthy eating doable …

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Lifestyles of the Fit and Thin

Some people have all the luck. They eat what they want and remain thin, with every tempting forkful. You can join this often-envied group. Take a few of their habits and make them yours ...

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