Tag Archives: preventative medicine

Aging is inevitable. Embrace it with hopeful optimism to live longer and healthier …

Debating your workout today? Here’s some motivation …

It's starting. The ads for cold and flu remedies, tissues, and canned soup. The appearance of flu-shot clinics. The first chorus of sneezes and sniffles not assumed to be allergies. Don't fear it. Fight it ...

A fitness commitment at any age can be a challenge. Middle age has its own obstacles to achieving fitness goals. Remain steadfast at this life-stage. Here is how to manage it ...

A bright, sunny day can do more than affect our mood. The weather contributes to overall health in many ways. Perhaps that mysterious condition you suffer isn't such a mystery ...