Tag Archives: Princeton Fitness and Wellness Center

February is American Heart Month. Make your heart happier ...

A couple kids, aging parents, and an active career do not require weight gain. Discover how to be in the best shape of your life, halfway through it ...

Give yourself the opportunity and you may actually relax ...

Not everyone wants to lose weight. (Yes, you read that correctly.) The majority find this unbelievable, thanks to unrealistic media portrayals at every glance. However, some skinny souls want nothing more than to put on the pounds ...