Tag Archives: priorities

Exercise improves balance, and not just your ability to remain upright in less-than-sturdy situations. A workout helps balance those tasks you manage all day long ...

It's almost summer. You may not have reached all your pre-season goals. And your swimsuit may still be a little too tight. Despite it all, you can still be your most amazing self ...

Losing weight ranks as one of the top New Year resolutions, every year. Make these daily activities part of a successful weight loss plan ...

Inevitably, a new year is approached with baggage from its previous. Lighten your load as you launch 2013 ...

Summer's end is quickly approaching. Here's how to energize the last days to make the most of it, even if your vacation already has passed ...