Tag Archives: proactive health

If you only see your doctor after lengthy attempts to shake an illness, you are like many men. It’s time to show some real strength and be proactive with your health …

Health issues and obesity don’t happen overnight. Don’t wait for extremes. An ounce of healthy living is worth a pound of cure …

Exercise improves balance, and not just your ability to remain upright in less-than-sturdy situations. A workout helps balance those tasks you manage all day long ...

Take simple steps now to keep you on track for your fittest winter ever ...