Friday, March 29, 2024

Tag Archives: Proceedings of the National Academy of Sciences

Random Acts of Healthiness

It's a new year and everyone is hyped up on healthy behavior. The advice on how to eat healthier, get fitter, lose weight, and gain fortunes can overwhelm. Here's the secret you really need ...

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Exercise for the Right Reasons

Increase fitness success when you embark on the journey for the right reasons ...

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Get Smarter with Exercise

The season for learning is upon us as schools reopen everywhere. Boost your brain, without any pencils. Exercise makes you smarter. Here's how to thrive ...

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