Tag Archives: rehabilitation

It may be a stiff back from that last snow-shoveling frenzy, or a long-term kink in your neck. Whatever the cause, there is a workout to help …

Health issues and obesity don’t happen overnight. Don’t wait for extremes. An ounce of healthy living is worth a pound of cure …

It's the time of year for baseball, landscaping, home repairs-- and strained muscles from all of this sudden use. Sometimes that wrenching moment is unavoidable. When activity comes to a halt as you wince in pain, here's your next (gentle) move ...

Welcome 2015 with the inspiration shared by these Center members. They are among many who have achieved tremendous goals. Along with your own triumphs, take these stories into the new year. Be empowered ...

After the body undergoes the harsh realities of a severe illness or disease, where does one go? The Center's Wellness Programs bridge the gap between clinical treatment and recovering to your new normal ...