Tag Archives: Season

One of the biggest feasts of the year is upon us. And, there’s more to come as we enter the holiday season. Here are some healthy practices to tuck under your belt so it continues to buckle …

Has your heart ever skipped a beat when a little daredevil fearlessly leaped into a swimming pool? Perhaps you’re sitting at the ocean’s edge when you realize your teen has ventured too far in the surf. Or, maybe you share similar worries but for yourself, a lifelong doggy-paddler at best. Relieve these anxieties with some basic swimming smarts …