Tag Archives: Season
This Holiday Season — Eat, Drink, and Be Healthy
Posted on 24. Nov, 2010 by Fitness & Wellness News.
One of the biggest feasts of the year is upon us. And, there’s more to come as we enter the holiday season. Here are some healthy practices to tuck under your belt so it continues to buckle …
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Staying Safe in a Season that Celebrates Water
Posted on 04. Jun, 2010 by Fitness & Wellness News.
Has your heart ever skipped a beat when a little daredevil fearlessly leaped into a swimming pool? Perhaps you’re sitting at the ocean’s edge when you realize your teen has ventured too far in the surf. Or, maybe you share similar worries but for yourself, a lifelong doggy-paddler at best. Relieve these anxieties with some basic swimming smarts …
