Friday, March 29, 2024

Tag Archives: sedentary lifestyle

Happy Heart Month!

Celebrate your heart by showing it some extra love. At about 115,000 beats per day, it deserves your healthiest efforts …

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Can It Be Your Posture?

Tired? Lacking libido? Aching neck? Don’t stand for it. Here’s the fix …

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Fatigue-fighting Hacks

If you are dragging through the days lately, you are not alone. Here’s the fix …

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Type 2 Diabetes, the Unsweetened Facts

This unfortunately common disease is highly preventable. Take steps now to avoid being at risk …

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Healthy Aging

Your health at any age is a cumulation of lifestyle factors and genetics. Regardless, each day is a new opportunity to turn back the clock and grow healthier …

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